How to Make Salpores, the Delicious Salvadoran Cookies

Hello, Good News! Welcome to another article where we share with you some of the best recipes from around the world. Today, we are going to learn how to make salpores, the delicious Salvadoran cookies that are made with rice flour and flavored with cinnamon. Salpores are a traditional dessert in El Salvador, and they are perfect for any occasion. Whether you want to enjoy them with a cup of coffee, tea, or hot chocolate, or serve them as a treat for your guests, salpores will not disappoint you.

Salpores are also known as salpor de arroz, which means rice salpor. Salpor is a word that comes from the Nahuatl language, spoken by the indigenous people of El Salvador. It means “to sprinkle with salt”. However, salpores are not salty at all. They are sweet and crunchy cookies that have a distinctive shape and texture. They are formed into balls and then flattened with a fork, leaving two ridges on the surface. They are also sprinkled with colored sugar for decoration and extra sweetness.

What You Need to Make Salpores


To make salpores, you will need the following ingredients:

  • 3 1/3 cups of rice flour
  • 1 cup of sugar
  • 3/4 cup of vegetable shortening
  • 2 large eggs
  • 6 tablespoons of milk
  • 1 teaspoon of baking powder
  • 1 teaspoon of baking soda
  • 1/2 teaspoon of salt
  • 1 cinnamon stick
  • Colored sugar for decoration


You will also need the following equipment:

  • A spice grinder or a mortar and pestle
  • A large bowl
  • A fork
  • A spoon
  • A baking sheet
  • Wax paper or parchment paper
  • An oven

How to Make Salpores Step by Step

Step 1: Grind the Cinnamon Stick

The first step is to grind the cinnamon stick into a fine powder. You can use a spice grinder or a mortar and pestle for this task. You will need about 1/4 teaspoon of cinnamon powder for the recipe. Set it aside for later use.

Step 2: Mix the Dry Ingredients

The next step is to mix the dry ingredients in a large bowl. Add the rice flour, sugar, baking powder, baking soda, salt, and cinnamon powder. Stir well to combine them evenly.

Step 3: Add the Wet Ingredients

Now it’s time to add the wet ingredients to the dry mixture. Make a well in the center of the bowl and add the vegetable shortening, eggs, and milk. Use a fork to mix everything together until a soft dough forms. You may need to use your hands to knead the dough a bit and make sure all the ingredients are well incorporated.

Step 4: Shape the Cookies

The next step is to shape the cookies into balls and flatten them with a fork. Take a spoonful of dough and roll it into a ball between your palms. Place it on a wax paper or parchment paper lined baking sheet. Repeat with the rest of the dough, leaving some space between each cookie. Then, use a fork to press down on each cookie, making two ridges on the surface.

Step 5: Decorate the Cookies

The final step before baking is to decorate the cookies with colored sugar. You can use any color you like, such as pink, blue, green, or yellow. Sprinkle some sugar over each cookie, covering the surface evenly.

Step 6: Bake the Cookies

The last step is to bake the cookies in a preheated oven at 350°F (180°C) for about 18 to 20 minutes, or until they are well browned. You can check them by inserting a toothpick in the center. If it comes out clean, they are done.

Step 7: Enjoy Your Salpores!

Congratulations! You have just made salpores, the delicious Salvadoran cookies. Let them cool slightly on the baking sheet before transferring them to a wire rack or a plate. Enjoy them while they are still warm or store them in an airtight container for later consumption. They will keep for up to a week at room temperature or up to a month in the freezer.

Nutritional Information and Tips

Nutritional Information

One salpor (cookie) has about 150 calories, 7 grams of fat, 20 grams of carbohydrates, and 2 grams of protein. It also provides some calcium, iron, and vitamin A. However, it is also high in sugar and sodium, so you should enjoy them in moderation.


Here are some tips to make your salpores even better:

  • You can use butter instead of vegetable shortening for a richer flavor and texture.
  • You can add other flavors to the cookies, such as cocoa powder, vanilla extract, or lemon zest.
  • You can also add different toppings to the cookies, such as chocolate chips, nuts, or dried fruit.
  • Salpores de arroz cookies can also be made into bars. Just press the dough into a greased 9×13 inch baking pan and bake for 25 to 30 minutes. Cut into squares and sprinkle with sugar.

FAQs About Salpores

What are salpores?

Salpores are traditional Salvadoran cookies that are made with rice flour and flavored with cinnamon. They have a crunchy texture and a distinctive shape. They are also sprinkled with colored sugar for decoration and extra sweetness.

Where do salpores come from?

Salpores are a dessert that originated in El Salvador, a country in Central America. They are part of the Salvadoran cuisine, which is influenced by the indigenous, Spanish, and African cultures. The word salpor comes from the Nahuatl language, spoken by the native people of El Salvador. It means “to sprinkle with salt”. However, salpores are not salty at all. They are sweet and delicious cookies that are enjoyed by many people.

How do you pronounce salpores?

The correct pronunciation of salpores is “sal-poh-res”. The accent is on the first syllable, and the “e” is pronounced like the “e” in “bed”. The “s” at the end is pronounced like the “s” in “sister”.

How do you store salpores?

You can store salpores in an airtight container at room temperature for up to a week. You can also freeze them for up to a month. To thaw them, just leave them at room temperature for a few minutes or microwave them for a few seconds.

How do you serve salpores?

You can serve salpores as a dessert or a snack. They go well with hot or cold beverages, such as coffee, tea, or hot chocolate. You can also serve them as a treat for your guests or as a gift for your loved ones.

Are salpores gluten-free?

Yes, salpores are gluten-free because they are made with rice flour, which does not contain gluten. However, if you have celiac disease or gluten intolerance, you should make sure that the other ingredients you use are also gluten-free and that there is no cross-contamination with gluten-containing products.

Are salpores vegan?

No, salpores are not vegan because they contain eggs and butter (or vegetable shortening). However, you can make vegan salpores by using plant-based alternatives, such as flax eggs and vegan butter. You can also use coconut milk instead of cow’s milk.

Are salpores healthy?

Salpores are not very healthy because they are high in sugar and fat. They also have little nutritional value. However, they can be enjoyed occasionally as part of a balanced diet. You can also make them healthier by using whole wheat flour instead of rice flour, reducing the amount of sugar and fat, and adding some nuts or seeds for extra protein and fiber.

What is the difference between salpores and polvorones?

Salpores and polvorones are both types of cookies that are popular in Latin America. However, they have some differences. Salpores are made with rice flour and flavored with cinnamon. They have a crunchy texture and a distinctive shape. Polvorones are made with wheat flour and flavored with different ingredients, such as almonds, anise, or lemon. They have a crumbly texture and a round shape.

Can you make salpores without rice flour?

You can make salpores without rice flour, but they will not have the same texture and flavor as the traditional ones. You can use other types of flour, such as corn flour, oat flour, or almond flour. However, you may need to adjust the amount of liquid and fat in the recipe to get the right consistency. You can also try using a gluten-free flour blend that contains rice flour and other ingredients, such as tapioca starch, potato starch, or xanthan gum. This will help you achieve a similar result to the original salpores.


We hope you enjoyed this article about how to make salpores, the delicious Salvadoran cookies. Salpores are a simple and tasty dessert that you can make at home with a few ingredients and steps. They are perfect for any occasion and will delight your family and friends. If you liked this article, please check out our other articles where we share more recipes from different cuisines and cultures. Thank you for reading and happy baking!

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